A lecture was organized in seminar hall on the topic Health and Yoga” on 29/12/2019 at Matoshri college of Education. The main objective of this lecture was to create awareness about health.

Mrs Swapnali Baviskar mam gives lecture on “ Health and Yoga” In this Mrs. Swapnali Baviskar mam instructed students about the concept of health the definition & meaning of health, the health factors, the balanced diet, the school health program the role of the teacher in the development of health and resolved student teacher doubts. Mrs swapnali Baviskar mam also guide the student –teacher on the topic pranayam & highlighting the impotence of pranayama meditation.

Mrs. Babiskar mam showed the students to various kinds of pranayam and surya namaskar. She also gives the information about physical health. Advantages of physical health, Raw food, physical wellness in life, Health factors, world health organization.